Archive of ‘Stretching’ category

The 10 Best Yoga Poses To Relieve Headaches Naturally

reverse prayer

Yoga helps to stretch your muscles and relax your body. Not only that. Yoga can help to release tension and pain, such as backaches and headaches. When I was pregnant I was suffering from terrible headaches.  Natural remedies didn’t work for me but I didn’t want to rely on medication during this important time of fetus development.  I […]

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