Work your abs and booty at the same time. Follow these simple exercise…
Booty bands or Resistance bands are perfect to get those booty burn!
Banded walks, squat jumps&walks, squat jumps, kick backs, and lateral side taps.
Do 12 reps each for…
If you want to get round sexy booty then using stairs is a great way to do it.
Stairs definitely take your workout to the next level and not only burn fat but get your leaner and more toned.