Using ankle weights is a great way to build a round booty fast. If you haven’t use ankle weight before then 5 lbs ankle weight (each leg) is a great way to start.
Do 10 reps each leg for the total of 3 sets. Watch the Ankle Weight Booty Workout video below and tag your workout partner!
🍑Ankle Weight Booty Workout 💪🏻 10 reps each leg for the total of 3 sets! 5lbs ankle weights required 💪🏻 Tag your workout partner! 👯👯♂️ ———————————- I haven’t been posting my workout videos in a while… BUT it’s because I’ve been working on something very special for you guys! It’s my new AB program and it’s about how to burn stubborn belly fat and get those flat abs you want. This great program is designed specially for moms and anyone who wants to lose belly fat, have sexy flat abs, and slender body. The new ab program is coming out very soon… you can signe up on my website to get notified when it’s out (link in bio) Stay tuned! #fitnessmotivation
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